The Art of Not Overthinking by Shaurya Kapoor is a comforting guide for those trapped in endless thought spirals. It highlights how overthinkers aren’t negative but deeply sensitive, seeking reassurance and peace. With simple yet powerful writing, the book offers understanding, validation, and practical ways to break free from over-analysis. A must-read for anyone struggling with self-doubt, anxious thoughts, and the need to take life a little easier.